Journal for Joy
A Journal to help fight depression
by Samantha Alva
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About the Book
This is a journal. It is your journal to help you rewrite how you look at your life. This journal is based on brain science and the exercise inside is proven to help people to be less depressed.
Author website
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Health & Fitness, Biographies & Memoirs
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Project Option: 5×8 in, 13×20 cm
# of Pages: 424 -
Isbn
- Softcover: 9781034736301
- Publish Date: Apr 04, 2021
- Language English
- Keywords well-bein, joy, mental health, depression, journal
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About the Creator
Samantha Alva
Texas, USA
Writer. Student. Mother, Wife. Lover of life, well most of the time.