About the Book
Dive into the world of vibrant colours, self-discovery, and creative expression with this unique diary designed to ignite your inspiration and guide you on your path to balance and well-being.
At the heart of this notebook are the Ayurvedic colours of the week, each representing a specific day and offering its own unique energy and qualities. The beginning of the journal features detailed pages dedicated to exploring the significance and symbolism of each colour, empowering you to embrace the wisdom of Ayurveda in your daily life.
Make 2024 your most inspiring year yet
I am a mother, creative and entrepreneur. I was born into a small Vedic based religion in Northern Rivers of Australia, and spent most of my childhood running wild with my 8 siblings. Growing up, I was deeply influenced by Ayurveda, as well as the stories and traditions of the varied spiritual doctrines my eccentric mother subscribed to. This left me with a rich curiosity, and audaciousness to seek out the world for myself. I spent many years overseas and returned to my roots to raise my own daughters in the little rainforest village. Here I joined the family business, Satvik Foods, where I continue my creativity through design and marketing, and showcase my cooking on live TV!