When Juni Desireé struggled with depression and anxiety, drawing and journaling were two of her lifelines. As she poured out her thoughts and feelings on paper, she unwittingly created a visual record of her mental health journey. In The Art of Mental Health, she brings pictures and words together to share her authentic, lived experience of depression and anxiety. This colourful journey captures what it felt like for her, how she got through it, and what she learnt from it. These pages of raw expression and insightful reflection offer comfort, understanding, and encouragement that no-one is alone in their struggles.