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Fitness Goddess Secrets

Real Women Share Tips for Healthy Living

by Dawn Kulesa

Softcover
Flexible, high-gloss laminated cover
Hardcover, Dust Jacket
Linen cover with full-color dust jacket and flaps
Hardcover, ImageWrap
Cover design is printed on the hardcover
Quantity:
About the Book
Written by a motivational personal trainer who shares her fitness journey, and inspiring women, affectionately titled "Fitness Goddesses" by their trainer.



They all share touching personal stories on how they got started with a fitness program, strategies for staying fit through life's challenges, creative ways to keep fitness interesting, and tips on weight loss and healthy eating.



The "Fitness Goddesses" will inspire you with their wisdom, bring you to tears with some of their life experiences, and make you laugh with their true confessions.
Features & Details
  • Primary Category Self-Improvement
  • Size 5×8 in, 13×20 cm
    152 Pages
  • Publish Date Oct 05, 2010
  • Keywords weight loss, self improvement, personal trainer, fitness, health, nutrition, running, walking, marathon, food, wellness, diet
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About the Creator
dckulesa
Lifestyle & Fitness Coaching
oro valley, AZ

Lifestyle & Fitness Coaching, is an independent fitness business in Oro Valley, Arizona. Dawn is the owner of this business and provides customized personal training and fitness coaching to individuals and small groups. She has additionally coached hundreds of runners, and walkers, from 5k, through marathon distance goals. Dawn lives with her husband and golden retriever in Arizona.

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