Your Body is a Spaceship!
Navigational System & Maintenance Manual
by Margarita Navarrete-Hutchinson
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About the Book
Lucky for us, we have a built in navigational system.
This simple manual, for kids and adults, serves as both a navigational guide and communication tool.
Combining over 15 years of body work as a massage therapist with my fascination of the mind-body connection has led me to produce simple books, that help illustrate how our bodies respond to pressure, which may appeal to all ages. Understanding how our emotions help us navigate through our lives is a key to healthy communication; both within ourselves and with others.