About the Ebook
From Easy Energizing Breakfasts & Fit Fast Meals for busy days, this cookbook has something for everybody. Kiana’s Recipes include: Sunrise Spinach Frittata (think: organic spinach, 1 pan, feeds 5), Beach Babe Eggs (using yummy left overs in your refrig’ to create an amazing tasty healthy breakfast), Aloha Ahi Burger & Hula Hot Wings (baked, not fried), Fit Chick-en Pot Pie (1 dish wonder & kids love this), Loco Moco (Hawaiian Comfort Food), to Fit & Fresh Fruit Tarts & Kiana Chocolate Coconut Candy (100% healthy ingredients, protein, good fats, no sugar.)
Kiana’s Fit Cooking Cookbook features 50 amazing recipes your whole family will enjoy. With over 180 pages, 145 photographs and personal fit food tips, Kiana’s Fit Cooking Cookbook is a wonderful resource of healthy, happy family friendly meals for the whole Ohana to love. Aloha!
Kiana Tom is America's trusted fitness authority and role model to millions as the Star & Creator of Kiana's Flex Appeal, the #1 rated fitness show, airing on ESPN in 80 million homes worldwide. Watch the all new Fit Mom TV, the premier online fitness studio for women & moms.