Balanced Change
Beyond Healthy Habits
by Katherine Aguirre DiPietro
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About the Book
Life is always changing. It is important to maintain balanced relationships: with food, exercise, people and with yourself. Developing healthy routines takes direction, time and persistence. Good habits linked together create great results. This is not an easy process, but your health is worth it. Share in my journey to achieve the best version of you!
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Features & Details
- Primary Category: Self-Improvement
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Project Option: 6×9 in, 15×23 cm
# of Pages: 192 -
Isbn
- Softcover: 9780368410635
- Publish Date: Mar 10, 2019
- Language English
- Keywords Health, Fitness, Healthy Habits
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