About the Book
Chef Meg Pearson is Rythmia's passionate natural foods chef, who loves to create gourmet, healthy, cuisine with a strong focus on raw and plant based ingredients. Hailing from Toronto, Canada, her wish is to empower the head of every kitchen with the information and tools needed to create delicious, lovingly prepared, simple food, no matter their background or experience. Meg infuses every dish she creates with loving kindness, honouring the ingredients and process every step of the way. She is also a certified yoga teacher and cookbook author, eating disorder awareness advocate, and retired television producer and director.
Meg has appeared on major TV networks in North America to spread the raw food wealth of health, and also contributes recipes and wellness articles to various print and online publications.
Meg is an “Intuitarian”, passionate plant-pusher, natural foods & raw vegan chef, LightFULL Life Intuitive Coach, yoga instructor, inspirational speaker, retired TV director, author, and eating disorder awareness advocate, with a personal mission to make the world a sweeter place, filled with love. Currently calling Costa Rica home, Meg is creating LightFULL food in the Roots Restaurant kitchen at Rythmia Life Advancement Center in Tamarindo, Guanacaste and also expanding her LightFULL Life Coaching practice. Meg is an intuitive eating educator with a passion for plants, a certified professional plant-based and living foods chef, raw food culinary teacher, and all around foodie. Meg has studied personally with raw food detox expert Natalia Rose at the Natalia Rose Institute in New York City as well as at Matthew Kenney's M.A.K.E. Culinary Academy in Santa Monica California.