About the Book
Designed to eliminate the frustration of forgetfulness. Watch yourself transform into the person that has it all together in minimal time.
I believe that using research and education to fuel our health decisions allows us to take a more minimal approach to health and see even greater benefits. A minimal approach doesn’t mean we get to be lazy and stop caring. It means finding balance and learning to trust our body. My mnml mission is to minimize the frustration that you’re feeling by trying to navigate your health on your own. By working with a professional like me, you’ll streamline your journey and achieve your goals in minimal time. Spend less time consuming the vast amount of opinions about health and more time identifying what will work best for YOU. Do less, and gain more with mnml by:mon. Xx, Mon