View Get Up Nation® Journal for Well-Being by Ben BiddickPreview
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Get Up Nation® Journal for Well-Being

by Ben Biddick

Softcover
Flexible, high-gloss laminated cover
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About the Book
Journaling has long been valued as a powerful way to increase self-awareness and improve mental health. This Get Up Nation® Journal for Well-Being guides the reader through a month long process designed to increase resilience, health, happiness, and longevity. When paired with the journeys of resilience shared on the Get Up Nation® Show, this journal becomes a powerful tool for personal development.
Author website
http://www.getupnation.com
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About the Creator
bbiddick7
Ideal State Consulting
Madison, Wisconsin

Ideal State Consulting is committed to increasing the effectiveness of public servants such as mental health professionals, healthcare workers, paramedics, fire fighters, medical emergency department personnel, and law enforcement by incorporating the latest technology, emotional intelligence, and evidence-based practices. The American public demands and deserves excellence. Ideal State Consulting invigorates and empowers organizations and agencies that are passionate about people.

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