• Categories
      • Overview
      • Biographies & Memoirs
      • Business
      • Children’s Books
      • Education
      • Fine Art
      • Fine Art Photography
      • Food & Cookbooks
      • History
      • Literature & Fiction
      • Photography
      • Poetry
      • Religion & Spirituality
      • Sports & Adventure
      • Travel
      • Wedding
      • All Categories
    • Staff Picks
      • Overview
    • Best Sellers
      • Overview
    • Just Published
      • Overview
    • Publish Your Book
      • Overview
      • Photo Books
      • Trade Books
      • Magazines
      • Notebooks
      • Ebooks
      • Biographies & Memoirs
      • Business
      • Children’s Books
      • Education
      • Fine Art
      • Fine Art Photography
      • Food & Cookbooks
      • History
      • Literature & Fiction
      • Photography
      • Poetry
      • Religion & Spirituality
      • Sports & Adventure
      • Travel
      • Wedding
      All Categories
    • Photo Books
    • Trade Books
    • Magazines
    • Notebooks
    • Ebooks
    • © 2009 - 2019 Blurb
    • Company
    • Work at Blurb
    • Pricing
    • Privacy Policy
    • Cookie Policy
    • Support
    • Sitemap
    • United States
    • Australia
    • Brazil
    • Netherlands
    • Italy
    • United Kingdom
    • France
    • Germany
    • Spain
    • Canada (English)
    • Canada (French)
    • Other Countries
      View 4 Weeks to Wellness by August Spree
      Bookdetails_assets_facebook_icon Bookdetails_assets_twitter_icon Bookdetails_assets_pinterest_icon Bookdetails_assets_link_icon
      Share a Link
      copy

      4 Weeks to Wellness

      A Busy People Guide

      by August Spree

      This is the price your customers see. Edit list price

      Softcover
      Flexible, high-gloss laminated cover
      Quantity:
      About the Book

      Edit

      4 Weeks To Wellness is your step-by-step guide to creating a habit of wellness in multiple areas of your life. There are over 100 pages that help you build habits of wellness, including pages for writing and bonus tips throughout.

      ON SALE FOR LIMITED TIME!

      ​This is for the person who knows being healthy starts on the inside, and living well is a total overhaul kind of deal. If you are willing to dig deep into yourself and find out what lies beneath, this is for you. If you want practical and applicable ways to take care of yourself while including your children or family, then this is for you.

      Life is crazy. But you don’t have to live in an asylum. You can do life AND be healthy and whole. This book shows you how.

      Workbook includes writing pages, recipes, and 4 solid weeks of creating healthy habits for your mind, body, and spirit.
      Author website
      http://www.augustspreeevents.com/store/c7/August_Spree_Lifestyle_Guides.html
      Features & Details

      Edit

      • Primary Category Self-Improvement
      • Additional Categories Parenting & Families, Inspiration
      • Size 6×9 in, 15×23 cm
        146 Pages
      • Isbn
        • Softcover: 9780464478843
      • Publish Date Nov 07, 2019
      • Language English
      • Keywords lifestyle, healthy, wellness
      See More
      About the Creator
      AugustSpree
      August Spree
      Midwest, USA

      August Spree, author of the Busy People Guides and creator of the Love Yourself Events, is a single mother of three, and cancer survivor who became passionate about health and wellness after being touched by cancer. She has been in the health, fitness, & wellness industry for over a decade and she believes in taking *real* daily steps to live her very best potential in life, and helping others do the same. Learn more about her story on Instagram.

      Continue reading
      • © 2009 - 2019 Blurb
      • Company
      • Work at Blurb
      • Pricing
      • Privacy Policy
      • Cookie Policy
      • Support
      • Sitemap

      Good Things on
      the Way


      Watch your email for news and exclusive offers.

      Before you go

      Sign up to get 35% off
      your first order


      Get access to exclusive email
      offers when you join the Blurb
      book-making community.

      By continuing you agree to the Terms & Conditions and the Privacy Policy.

      Please enter a valid email address