About the Book
4 Weeks To Wellness is your step-by-step guide to creating a habit of wellness in multiple areas of your life. There are over 100 pages that help you build habits of wellness, including pages for writing and bonus tips throughout.
ON SALE FOR LIMITED TIME!
This is for the person who knows being healthy starts on the inside, and living well is a total overhaul kind of deal. If you are willing to dig deep into yourself and find out what lies beneath, this is for you. If you want practical and applicable ways to take care of yourself while including your children or family, then this is for you.
Life is crazy. But you don’t have to live in an asylum. You can do life AND be healthy and whole. This book shows you how.
Workbook includes writing pages, recipes, and 4 solid weeks of creating healthy habits for your mind, body, and spirit.
ON SALE FOR LIMITED TIME!
This is for the person who knows being healthy starts on the inside, and living well is a total overhaul kind of deal. If you are willing to dig deep into yourself and find out what lies beneath, this is for you. If you want practical and applicable ways to take care of yourself while including your children or family, then this is for you.
Life is crazy. But you don’t have to live in an asylum. You can do life AND be healthy and whole. This book shows you how.
Workbook includes writing pages, recipes, and 4 solid weeks of creating healthy habits for your mind, body, and spirit.
Features & Details
- Primary Category Self-Improvement
- Additional Categories Parenting & Families, Inspiration
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Size
6×9 in, 15×23 cm
146 Pages -
Isbn
- Softcover: 9780464478843
- Publish Date Nov 07, 2019
- Language English
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About the Creator
August Spree
Midwest, USA