About the Book
This workbook has a similar structure as working with a life coach. It includes weekly lessons and collecting daily data in order to help with accountability, motivation, and support. Whether you are working on your own or with an accountability partner, this workbook can help to remove your bad habits/behaviors and get you back on track again.
Linda Fliss is the owner of Twin Cities Life Coaching. Linda has over 8 years of experience in guiding and helping others. She is a Self-Care advocate because she knows how vital it is to a life of peace, happiness and love. And she is an expert in building healthy relationship skills. Linda is passionate about life coaching, the positive impact she has seen it have in the lives of so many of her clients, and the way being a life coach affords her the opportunity to help people become more congruent in their lives in ways that she could not do as a therapist. Linda holds a B.S in Psychology, a Masters in General Psychology from the University of Northern Iowa and a specialized certificate in Marriage and Family Therapy from St. Mary’s University. Linda also holds certification from the Health Coaching Institute.