About the Book
This planner will create an environment in which your brain will function at its best. It is designed with tips and follows a specific format to keep you focused to accomplish your goals without finishing your day feeling burned out.
Clarisa Romero is an Award-winning international presenter, trainer, and transformational coach, certified in Mindfulness & Conscious Business. Clarisa is the Founder of Mindful Consultants and a leading voice in the mindfulness community. She is a frequent commentator in Spanish and English language media outlets and trainer for a wide array of corporate, healthcare, legal, and education clients. Clarisa created a science and evidence-based framework called the "4 Step Brain H.A.C.K." to help individuals reprogram their mind and rewire their brains to achieve peak performance, resilience, a fearless attitude, and a razor-sharp mind. She teaches individuals and professionals how to harness the power of mindfulness to decrease stress and anxiety and in turn improve productivity, creativity, and wellbeing. The techniques she teaches will help you to unlock the power of your brain to think clearly, listen better, and communicate more effectively.