Reformer No Springs Pilates Ebook
by Sean Bergara
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US
$34.99
About the Ebook
Discover new ways to exercise on the reformer without springs. In Sean's first workbook, he offers you a new perspective on reformer exercises that are creative, challenging and fun! Work through each exercise, then experience his flows and have fun creating new ones.
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Education, Inspiration
- Version Fixed-layout ebook, 162 pgs
- Publish Date: Dec 26, 2019
- Last Edit Nov 22, 2022
- Language English
- Keywords Training, Fitness, Reformer, Pilates
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About the Creator
Providing continued education in athletic, progressive and method Pilates.