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Trigger point massage is an ancient sort of massage therapy that's been used for centuries in Chinese medicine and massage practices. Though Trigger point massage is sometimes known as"Chinese massage," the practice is truly not Chinese at all. In actuality, Trigger point massage is an fantastic massage technique for relieving stress, pain, and soreness. How Trigger point massage works is very different from regular massage.
Trigger point therapy was designed by the Swedish Medical practitioner Carl Gustafsson in the 1800s as a method of reducing debilitating muscle tissue. Unlike regular massage, however, trigger point massage doesn't only moisturize your muscles with circular motions to soothe them. Rather, in this moment treatment, the masseuse coaxes the muscle tissue to relax by applying very persistent pressure. This technique is also sometimes called"muscle spasm massage"
Trigger point therapy works because