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<br> Massage is the gentle manipulation and manipulation of soft tissues of the body. Massage techniques are used to relieve pain and stress. It also aids in restoring and maintain normal mobility of the tissues. Massage can also be used to prevent injuries.<br><br> <br><br><br><br> <br><br>There are a variety of massage techniques. Deep tissue massage is typically done by licensed practitioners who have been trained in this area. This type of massage requires the use of extremely fine, firm pressures that stretch and pull on the most underlying layers of muscles, ligaments and tendons. https://beebe-waters-2.technetbloggers.de/lomilomi-massage-and-the-indigenous-massage-of-oceania-the-benefits-of-massage-1649645247 This type of massage is typically recommended for patients who have suffered from injuries. Massage that is deep is extremely beneficial for improving posture, flexibility, and relieving stress.<br><br> <br><br><br><br> <br>