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<br> Massage is beneficial for many reasons. It can help improve blood circulation throughout the body. The therapist uses pressure to move blood through the body. All strokes are directed toward the heart, which makes it easier for blood to flow to the lungs and the heart. Massage can also ease tension and stress. Read on if you're interested in finding out more about massage. This article will provide an overview of the numerous benefits of massage. This article will discuss the most well-known health benefits of massage.<br><br> <br><br><br><br> <br><br><br><br> <br><br><br> <br><br>Trigger point therapy is gentle pressure applied to trigger points in the client's muscles to relieve pain. The massage therapist employs their fingers to apply pressure for seven seconds and then release it. A client may receive treatment for additional trigger points during the same session. If the pain continues the patient may have to schedule additio