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The history of massage treatment dates back before 3000 BCE (or even earlier) from India, as it was thought to be a sacred form of health healing. Used primarily by Indians in Ayurveda medicine, massage therapy has long been a common practice passed on through generations in order to heal a variety of injuries, alleviate pain, prevent and treat disorders. However, a lot of the history of the origin of massage techniques was lost in translation. In recent years, westerners have taken up this early practice for a way to relieve tension and stress.
Though the practice of massage has developed through time, many of its first benefits have never been fully understood. As with holistic healing methods, massage therapy is good at keeping the body healthy and free from stiffness, soreness, and pain. The source of massage therapy might also need to do with the practice of yoga, which developed out of Hinduism and Buddhism in India. https://s