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<br> Feel relaxed and calm after having a massage. The muscles relax as someone presses on the skin. Relaxation can also affect the tendons, ligaments and the soft tissues. An experienced massage therapist is able to massage the tissues deep within the body , without harming the surface. However, a deep massage may cause extreme muscle pain. You should discuss your medical condition with the therapist as well as the potential side effects that could result from the massage.<br><br> <br><br><br><br> <br><br>During a massage, the body's relaxation response is activated. Massages reduce heart rate blood pressure and stress hormones. It also improves nutrients circulation throughout your body. The body's healing capabilities are enhanced as well as the level of happiness. When you get a massage, it is possible to can lie down or sit in a chair for a complete body massage. There are a myriad of benefits depending upon the kind of massage you