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<br> Massage is a great method to relax and improve circulation. There are various types of massage techniques. These could include stroking, tapping and holding pressure in a steady manner. This treatment is particularly beneficial for people suffering from chronic diseases and chronic conditions, such as cancer. It is also effective for protecting against further muscle damage and is especially beneficial for those who are elderly. Here are some suggestions to get the most benefit from your massage session. Find out more in the article. This article will outline the benefits of massage and offer tips to find the right therapist.<br><br> <br><br><br><br> <br><br>Shiatsu is a type of Asian massage that concentrates on precise finger placement on pressure points. These pressure points correspond with the energy channels in acupuncture, thereby encouraging energy release. It can be effective in improving circulation and relieving muscle p