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<br> <br><br><br> <br><br>The most common distinctions between Swedish and deep tissue massages is in their methods. Both methods are similar, but each has its own benefits. Swedish massage, for example is a technique that uses friction and long strokes to improve circulation, ease tension and induce relaxation. Because Swedish massage works on the surface of the body, it doesn't go deep into the muscles. You must be licensed to practice Swedish or deep tissue massage in your state. The majority of states do not require licensing or certification for these types of treatments.<br><br> <br><br><br><br> <br><br>Tapotement and effleurage are two of the most commonly used strokes that are used in Swedish massage. Both of these movements utilize the palms of hands to gently lift the flesh and move it toward the heart. They are used to relax and warm muscles. These strokes improve circulation and increase oxygenation. https://www.ulsan-anma24