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<br> The practitioner massages your body using gentle pressure. This will help improve circulation, ease stress and fatigue. Different massage techniques include stroking and kneading tapping, and rocking. Massage can help decrease fatigue and also to treat chronic illnesses like stress and fatigue. Back pain, low back pain, as well as high blood pressure are common conditions that are relieved by massages.<br><br> <br><br><br><br> <br><br>Ashiatsu massage therapy employs the pressure that is applied by the feet of the therapist in order to exert pressure on the body. The therapist applies long, gliding strokes that get deep into tissues. Ashiatsu is a form of massage, can help relieve stress and pain by stretching the spine more than traditional massage. It also assists in easing spinal problems by increasing disc space between the spinal vertebrae. The method works by opening up the space between the discs in the spinal column to ease