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<br> <br><br><br> <br><br>Massages are a great way to relieve stress and improve circulation. Your blood transports nutrients and oxygen to all organs of your body. Massage can also help your body eliminate toxins. Massages can be beneficial for specific injuries. A good massage can help keep injury from happening to the muscles. It can also improve the range of motion and decrease tension. How do you choose the best massage for you? There are many different types of massage.<br><br> <br><br><br><br> <br><br>Tui na, a classic Chinese massage, focuses on restoring balance in the body. It works by using various hand techniques to treat various acupressure points on the body. This type of massage helps release blockages and encourage the flow of qi through the body's muscles and meridians. It is similar to western massage and is prescribed Chinese herbs for specific ailments.<br><br> <br><br><br><br> <br><br>Tui Na, an ancient form of mass