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<br> Hand-held manipulation of soft tissue within the body is a kind of holistic massage. This is often done using the elbows, hands as well as knees and forearms. Massage is a great tool for ease of pain, relaxation and for stress reduction. They can also be used for therapeutic reasons, like improving their health. These are some of the numerous benefits massage may bring. Let's take a look at the various kinds of massage. Here are a few common kinds of massages:<br><br> <br><br><br><br> <br><br>Neuromuscular massage: This form of massage targets specific muscles and is commonly used to relieve trigger points, and to improve blood flow. The same technique, called trigger point massage is also offered. Acupressure: This massage utilizes pressure from fingers to open the energy pathways in the body. The meridians are then freed of blocked energy. This means that the organs of the body will function more effectively. Shiatsu is one of th