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<br> Massage therapy has many benefits. Massage therapy helps you unwind and make you feel more confident. In contrast to other types massages, these benefits aren't anecdotal. The science behind them has been proven through decades of studies many of which are under 10 years old. This is how massage therapy helps your body. Find out more about the advantages from massage.<br><br> <br><br><br><br> <br><br>The therapist applies the gentle pressure of certain points of the ear or foot in order to practice reflexology. While the methods are similar with acupuncture because they apply specific pressure points to the body, the techniques are different. Although reflexology is a form of massage that uses feet and toes, it's not classified as a massage. It's a type of alternative medicine, however it can still provide the health advantages. A reflexology practitioner is available in every region.<br><br> <br><br><br><br> <br><br>Reflexology in