About

Structural Integration is a dynamic, hands-on interactive soft tissue technique. It's typically done in ten sessions, but can readily be performed in person sessions if that's preferred. Each semester is designed around your personal body and specific needs. These needs might be physiological, such as breathing, or psychosocial, such as pain control. The plan will then use these needs to create a completely new integrated system for your physique.
Structural Integration techniques are based on the clinically proven"combination" of individual body systems, known as fascia and tendon. Tendon and fascia are connected by long fibers called fibrous cords. These strings are really bundles of collagen (a connective tissue) and elastin (which are a tough protein). After the fascia and tendon are fused together, it produces a solid structure that supports your skeletal frame. This encourages and improves your posture, reduces your