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<br> Massages offer many advantages for your wellbeing. It not only improves your mood and energy levels, it can also help to heal injuries. Massage has many health benefits. Studies have shown that massage helps with various muscle and joint disorders, like chronic fatigue syndrome and headaches. Massage has also been proven to improve mental alertness and decrease discomfort. It is also a helpful therapy for patients with sleep disorders as well as constipation chronic.<br><br> <br><br><br><br> <br><br>Tuina therapy has been shown to be helpful for those suffering from irritable bowel syndrome. Tuina massages are proven to boost prolactin levels and assist with the creation of milk by new mothers. Additionally, research has shown that tuina may reduce the signs of osteoarthritis. People who suffer from knee osteoarthritis may gain from using tuina in order to ease the tension in their muscles. It is also effective for patients sufferi