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<br> Massage is a broad type of massage treatment which utilizes various objects or hands to exert pressure or energy to the human body or to treat an health issue. It can be used to relieve muscle tension, improve mobility, and improve overall body function. There are many types of massage, but the most popular are deep tissue massage and Swedish massage. The most talked about in recent media are "energy treatments" like Reiki as well as Acupressure. Massage techniques have been used for long periods of time. Today's massage therapists employ a variety of new methods.<br><br> <br><br><br><br> <br><br>Massage can help soothe and relax the mind and body. Different types of massage have proven to be beneficial in relieving the pain, enhancing healing processes and aiding in reducing stress. Massage has been shown to boost longevity and improve general health. There are different types of massage therapies available, dependent on the goals