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<br> <br><br><br> <br><br>Massage therapy is one of the most well-known methods of therapy. https://cirrusflower1.bravejournal.net/post/2022/03/25/What-are-the-Benefits-of-Sports-Massage People enjoy getting massages to relax and increase their well-being. Massages have been shown to be beneficial for our health. Here are some ways that massage can help you. You may find that these suggestions will give you a new perspective on why you need to be massaged.<br><br> <br><br><br><br> <br><br>Massage therapy assists the body to relieve tension and stress. When you're under stress and tension, your body releases energy through the lymphatic system. The lymphatic system is tied to the nervous system as well as the immune system. If you are experiencing physical and emotional stress, it could have adverse effects on your immune system, as well as your lymphatic system and cardiovascular system. A skilled massage therapist will be adept at iden