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<br> <br><br><br> <br><br>There are many types of massage. Certain types of massages focus on certain parts of the body like Indian head massages or sports massages. Others are more general and are designed focused on relaxation or specific problems. If you are pregnant, you may request a massage or another treatment. For more information, visit our website or contact the local spa. A family member or friend may be able to give you a massage. The first step to getting a great massage is to locate a professional in your area.<br><br> <br><br><br><br> <br><br>A sports massage can aid athletes to prepare and improve their performance in competitions. It is important to note that different athletes require different types of massage techniques. The techniques used will differ according to the needs of each athlete and can be tailored to the individual. A certified sports massage therapist must be able to give a customized massage to meet yo