About

The hot stone massage is a form of alternative therapy massage and bodywork where the placement of several heated or even cold stones on the individual's body to the particular aim of pain management, relaxation and treatment. During this sort of massage, the patient lies down on a massage table, backed with pillows or blankets and is placed in the sitting or sitting area. A warm stone or crystal is then put onto the patient's skin and kept in place by the masseuse or masseur. This action causes the warm energy from the stones to go into the human body and increase the total heat of their human body. This greater heat is thought to relieve muscle tension and alleviate the stress and stiffness from the joints and muscles.
A study revealed that the hot rock massage was as effective as traditional forms of massage therapy as it pertains to alleviating sore muscles and decreasing pain. https://diigo.com/0lp9wl The study was conducted by