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<br> A study of the benefits of deep tissue massage for patients who suffer from chronic lower back pain has been conducted. Twenty-six patients between the ages of 60 and 75 were split into two groups. One group comprising thirteen people receiving massage therapy and the other group that received deep tissue massage. Participants were evaluated with three different scales that included the Modified Oswestry Low Back Pain Disability Index The Quebec Back Pain Disability Scale and the Visual Analog Scale.<br><br> <br><br><br><br> <br><br>Massages that are deep in the body can cause soreness, but long-term benefits include relief from chronic discomfort. Certain people are hesitant about deep tissue massage as it may cause some temporary soreness. However, some consider it effective at relieving chronic pain and tension. The massage helps stimulate the blood and lymphatic circulation, which delivers nutrients to muscles. It also assists