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<br> Massage can be an extremely efficient treatment for a variety of ailments. In addition to increasing blood flow, but it also improves the immune system, by increasing circulation. It has been proven through studies that it improves many aspects of health, like the muscles of your heart, and skin. Massage is also a great way to reduce stress and tension, and boost overall wellbeing. Massage may be beneficial for you, whether you are a masseur professional or an individual. It may improve your overall health in many ways, and could even decrease the chance of developing certain conditions.<br><br> <br><br><br><br> <br><br>Trigger points are tensed areas in the muscles of your body. Tendon knots may result in headaches or neck pain If you rub them, it could cause them to get more severe. That's why trigger point massage can assist. Trigger points are areas of tension in certain muscles. Along with providing pain relief the trigger poi