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<br> <br><br><br> <br><br>A deep tissue massage is one of the best ways to relieve tension and muscle pain. It works by breaking up adhesions and scar tissue. There may be some discomfort in the beginning due to the high pressure massage. It is worth it once you experience the benefits. This type of massage may also aid in improving your flexibility and range of motion. Numerous studies have shown that deep-tissue massages work in treating Fibromyalgia.<br><br> <br><br><br><br> <br><br>Massages that involve deep tissue should not be given to those with certain ailments. If a person has a history of osteoporosis or a blood clot or has had a recent surgery, they should avoid receiving this type of massage. Deep tissue massages should be avoided by anyone who has suffered from an injury or skin condition. In this instance it could trigger an infection or a serious condition, which will be harder to treat.<br><br> <br><br><br><br> <br><br>A