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Swedish massage has long been among the best offered massages in several massage therapy schools. It's sometimes described as an old-fashioned massage. https://www.openlearning.com/u/actorcough1/blog/ThaiMassageTreatmentWhatYouOughtToBeAwareOf The technique tries to promote relaxation through the release of muscle tension by employing gentle kneading and strokes. Swedish massage is much more gentle than tissue but nevertheless much better suited to those seeking instant relief and moderate relaxation. This massage fashion is usually provided in sports massage parlors and spa salons as part of a package.
Swedish massage methods are designed to use long, flowing strokes which stimulate the deeper layers of muscle tissue, allowing it to loosen tight knots. The strokes are also done in short, rapid bursts in order to alleviate muscle tension in the short term. Longer, deeper strokes could possibly be utilized to help reduce inflammation