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<br> <br><br><br> <br><br>Since the 1900's, Swedish massage has been a popular massage technique. It s sometimes described as a classic massage. This method promotes relaxation with a series of coordinated hands and kneading actions. Swedish massage tends to be more gentle than deep tissue massage and more suitable for people who are seeking tension and relaxation relief.<br><br> <br><br><br><br> <br><br>Swedish massage is performed with the patient lying on a table for massage or with the therapist reclining on an exercise bench in an arc. It is possible to have the therapist massage certain regions like your neck or lower back with their hands. Swedish massage typically begins by gently manipulating pressure and gentle touch to the deeper muscles. Then the masseuse will move their hands even further into the muscle's thickest tissue and start working at deeper levels of stimulation. Depending on the need of the person receiving the ma