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<br> <br><br><br> <br><br>A special type of massage for athletes is sports massage. It can prevent injuries, prepare your body for physical activity and helps athletes recover from exercise. There are three types of massages for sports including maintenance, pre-event and post-event. Find out how you can reap the benefits from a sports massage today! In this article, we'll discuss the different types. Which one is best for you? We'll go over the benefits of each.<br><br> <br><br><br><br> <br><br>Massages for relaxation and sport<br><br> <br><br><br><br> <br><br>The motives behind having one of these massages are diverse. There are many reasons to undergo a massage. You may have tight calves due to excessive running and a stiff neck as a result of too much desk work, or have a recent injury operation. Your sports massage therapist could have helped you reduce tension in your shoulders, or relieve migraines or tension headaches. Whatever