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Racquel Holley


About

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What exactly is physiotherapy?
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The practice of physiotherapy refers to the treatment of disease, injury or deformity using physical techniques such as massage and joint manipulation. It is not a form or procedure that uses drugs or surgery. A physiotherapist offers advice and assistance to those who are disabled, injured, sick, or have suffered an injury.
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The fundamental element of physiotherapy's holistic approach is to health and well-being.
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Physiotherapy is designed to enable individuals to remain as independent as possible and be active members of society.
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Most Common Techniques in Physiotherapy
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Techniques used in physiotherapy involve using hands to massage, move and mobilize the tissues. This can help relieve stiffness and pain, increase blood flow, promote movement, and relax. Some of these techniques include:
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