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<br> Massage is a French word that translates to "to rub." The ancients used the term physiologically to describe massage. Massage was believed by some to improve blood circulation and help eliminate the toxins that can cause illness. The Greek massa means "of making" or Arabic massage, which translates to "to feel". Latin massa means "of dough"<br><br> <br><br><br><br> <br><br>Massage has been shown to alleviate sore and tension muscles and to increase mobility, balance and flexibility. Massage can aid in alleviating pain and stress management, anxiety, stress relief, and increase endorphin production. Massage is a natural form of pain relief and can be therapeutic in many types of health problems. Massage is used worldwide in spas to assist clients relax and promote recuperation. It is often recommended for treating arthritis as well as other chronic diseases.<br><br> <br><br><br><br> <br><br>In China, a full-body general massage is a