About

<br> Per Henrik Ling (a Swedish fencing instructor) developed Swedish massage in 1830s. According to reports, he employed tapping strokes to ease elbow pain. His technique quickly became a popular massage technique. The 1850s saw two brothers brought it to the United States. This type of massage uses long, gliding strokes and Kneading, friction-based movements to massage the soft tissues. Passive joint movements are also part of the treatment.<br><br> <br><br><br><br> <br><br>The Swedish massage stimulates the skin, and it is an excellent alternative for people experiencing persistent stress. Swedish massages aid in relaxing muscles, and reduce tension, both physical and emotional. To enhance the effects, it is sometimes mixed with aromatherapy. The massage also increases blood flow and oxygen levels all over the body. The benefits of a Swedish massage has many benefits however a combination of regular stretching as well as a massage ma