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<br> https://www.esthelivsale.com/store <br><br> <br><br><br><br> <br><br>First: Xiaomi<br><br> <br><br>Millet nourishes the stomach is something everyone knows. Millet taste is not thick, soft. The old people at home often cook porridge. If it's thin, it's easy to have stomach pain. Millet also has good nutrients. It can meet people's nutritional needs. It contains many trace elements. Good taste, soft aroma, easy to digest, especially suitable for the elderly.<br><br> <br><br>Second: eat more cereals and cereals<br><br> <br><br>Cereals include rice, wheat, corn, millet, sorghum, buckwheat, etc. after processing and crushing, they are made into all kinds of rice and cotton. In addition to the hard outer shell, rice and wheat germ is called grain. The outer layer of grain is called grain skin. It is composed of dietary fiber and contains a small amount of protein, fat, B vitamins and minerals. The inner part is the endosperm, which is t