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<br> Massage is the process of manipulation of soft tissues within the body. There are a variety of techniques that can be used to massage the body using fingers, hands, elbows, knees, or forearms. The purpose of massage is usually to relieve tension or discomfort. However, the practice isn't limited to these specific areas. Massages offer many other advantages. Let's explore the advantages. Continue reading to learn the benefits of massage as well as all the advantages it can bring.<br><br> <br><br><br><br> <br><br>Aromatherapy is a treatment for relaxation which uses essential oils as well as massage. Some people are sensitive to essential oils, and must avoid inhaling them. Request your massage therapist to only apply the fragrance in a tiny amount if you are sensitive to it. If you've been a victim of allergies, check with your doctor before getting the aromatherapy massage. If you are suffering from any medical issues, you should c