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<br> People have enjoyed massage therapy for many centuries. Massage therapy is one of the most popular alternative therapy. It can be used to treat pain. https://blanton-hansen.blogbright.net/massage-and-reflexology-the-benefits The ancient art of massage has been proven to ease discomfort and soothe the mind and body. For the treatment of back pain, there are numerous massage techniques.<br><br> <br><br><br><br> <br><br>Trigger points are small painful spots found in the muscle fibers near your nerves. The knots are so sensitive that when too much pressure is applied to them and the muscles are tight, it triggers discomfort elsewhere within your body. Trigger point massage is often employed to ease pain and unblock these knots.<br><br> <br><br><br><br> <br><br>A massage therapist can assist you to find these knots through an massage. They will perform this by employing several massage strokes. It is the most fundamental massage. This