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<br> Massage can boost your mood and help heal. Although massage is a favorite among many people however, it can also be used to treat musculoskeletal disorders. The benefits of massage may include a reduction in depression and pain in those who suffer from chronic fatigue syndrome, increased mental alertness, and relieving constipation that is chronic. Massage can also aid in reducing chronic pain. This article will provide suggestions on how to locate the most suitable massage therapist for you.<br><br> <br><br><br><br> <br><br>Don't rush when receiving a massage. Be patient and pay attention to each part of the massage. A good massage therapist won't rush you through a session. A skilled masseuse will be able to take their time. You don't want the masseuse to rush youthrough the massage, so make sure you be patient prior to the session. While you're getting massage, make sure to take a snack and drink plenty of fluids.<br><br> <br><b