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<br> Swedish massage is a favored method for pain relief. It is a great way to increase local circulation and reduce tension in muscles. To open blood vessels, your therapist should employ a sliding motion known as the effleurage during massage. This improves blood flow, bringing more nutrients and oxygen to the muscles. It also removes toxic substances from the body. Listed below are some benefits of Swedish massage.<br><br> <br><br><br><br> <br><br>Swedish massage can be utilized to treat postural imbalances. https://mexicofear65.bloggersdelight.dk/2022/02/05/massage-its-not-just-for-the-gym/ This could be due to a variety reasons. It can help reduce muscle tension and ease the pain. The technique dilates blood vessels, increases pores and increases blood flow to muscles and organs. It can make you feel better. It releases serotonin, serotonin, and other chemicals that can improve your mood and reduce stress. It can even remove metabo