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<br> <br><br><br> <br><br>You should think about the kind of massage you need when receiving massage. Different types of massages work best for different conditions. A good therapist will be able to tailor the massage according to the needs of a patient suffering from injuries or medical issues. When you're receiving massage, it is important to be relaxed and comfortable. The primary goal of massages is to make the person feel good. Avoid vigorous activity or exercising prior to massage in order to get the best results.<br><br> <br><br><br><br> <br><br>Trigger points are painful spots in the muscles which restrict blood flow to them. Massages at trigger points can be employed to alleviate tension and discomfort. Trigger point therapy can be utilized to alleviate pain in the neck, shoulder and hips. Trigger point therapy refers to a form of massage that concentrates on certain areas of the body to relieve the symptoms of these ailments.