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<br> Aromatherapy massages have been practiced for a variety of reasons for example, relaxation, pain relief and improved mood. https://sandlunch02.werite.net/post/2022/01/20/How-to-Improve-the-Swedish-Massage-Therapy These are just some of the primary benefits of massage therapy that are aromatherapy-based. In fact, these are all excellent reasons to incorporate massage therapy into your regular regime of well-being and health. Additionally adding essential oils to the massage may enhance these benefits.<br><br> <br><br><br><br> <br><br>A variety of studies have demonstrated that massage therapy helps people get better sleep and reduce stress levels , and boost mood and relaxation. Furthermore, aromatherapy massage therapy is commonly utilized to help people relax and unwind after a long day at school or work. Essential oils are often chosen for their stimulating effect on the central nervous system. This directly affects relaxation.<b