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<br> Massage is a relaxing and rejuvenating exercise that can be performed on anyone. Massage can affect all parts of the body including muscles, bones, and the skin. It improves your health and well-being. It will increase your feelings of security and compassion. A lot of people prefer massage instead of other forms of therapy. The benefits of massage are well-known, and can be an amazing way to relax.<br><br> <br><br><br><br> <br><br>Massages can make you feel calmer and improve blood circulation. By applying pressure, a massage helps push blood to different parts of your body. It increases the flow of blood and eases discomfort. Massage strokes are directed towards the lungs and the heart. This means that massage can improve the flow of blood to these regions. Massages can help improve circulation and can also help to relieve tension in the lower portion of the body.<br><br> <br><br><br><br> <br><br>Massage is a great method to rela