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<br> There are many advantages to getting a massage prior to the course of your pregnancy. In this article, we'll talk about the safety measures, benefits, strategies, and how to seek the massage. Learn more! Massage therapy during pregnancy is a great method to unwind and replenish as well as an effective way of reducing stress and anxiety. Massage therapists who are skilled will employ the gentle pressure of a table that has cushions or other materials for support.<br><br> <br><br><br><br> <br><br><br> <br><br><br><br> <br><br>Security precautions<br><br> <br><br><br><br> <br><br>A prenatal massage is healthy. But, it's essential to be aware of safety measures for example, the restriction of letting strangers perform the massage. In addition, some facilities might not offer massage during the initial trimester. The massage during the first trimester should only be performed by certified therapists. Safety of pregnant women should also