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<br> The most effective method of alternative and complementary medicine (CAM) is therapeutic massage. It's used to treat muscle spasms as well as joint pain. The therapeutic massage can be employed to treat emotional and psychological issues such as depression, stress, and anxiety. It is an essential component of a holistic health program that includes exercise and diet. This article will provide you with the many benefits of aromatherapy massage, and also the ways it can be beneficial to you.<br><br> <br><br><br><br> <br><br>Aromatherapy massage uses the sensations of smell, touch and touch, the brain's chemistry, and sight to calm muscles and restore equilibrium. Aromatherapy makes use of essential oils to boost mood and relieve tension and stress. Essential oils have been proven scientifically to provide natural pain relief and improve the flow of energy. Essential oils include lemon, eucalyptus peppermint, geranium lavender, rose a